“Creativity is the
ability to introduce order into the randomness of nature.”- Eric Hoffer
Surrounded by the water
and forestry of New Brunswick’s
capital Sensei Nick DePaolo introduced us to the scope of his imagination.
Sensei Nick is one of the most creative and proficient Karate-ka I have met. In
Sensei Nick’s Koryu Uchinadi Concepts seminar—hosted by Sensei Geoff
MacDonald—he demonstrated his creative, encouraging and high energy teaching style.
In a room full of students with seemingly random backgrounds, that of Shoto Kan,
Chito Ryu, Goju Ryu and Shito ryu with various technical level and ages, Sensei
Nick introduced the entry level of KU to the participants. In the seminar, the
group explored a flow drill consisting of applications for judan uke, gedan
burai, uchi uke, soto uke, kake uke and shuto called Shiho uke-waza futari-geiko, as well as, tegumi, Okinawan
hand grappling consisting of trapping, deflecting and bumping and how to transition
between them and to the ground.
Josh Stewart, Geoff MacDonald, Nick DePaolo and Me |
“The comfort zone is the great enemy to creativity; moving beyond it necessitates intuition, which in turn configures new perspectives and conquers fears.”- Dan Stevens
The enthusiastic students were introduced to tegumi
practices as our warm up. Tegumi encouraged everyone to get up close and
personal, something that may have been uncomfortable for a group of individuals
who had only just met. The tegumi we grappled with were straight punch, back
fist, hammerfist and six ways of engaging the hook punch! At first, individuals
reached out towards the impact coming towards them instead of waiting for the
opponent to come close to making contact, then receiving. However, due to the
repetitive nature of the exercise everyone quickly overcame their anxiety
concerning the technique and of each other. Eventually, Sensei Nick went to the
next level of the exercise encouraging everyone to switch between the various type
of tegumi. Again, encountering various attacks at any point was frightening, but
Sensei Nick promoted the positive energy by saying “it’s the best I’ve seen all
day!” By renewing everyone’s confidence and willingness to attack the drill we were able to move closer towards intuitively anticipating our
opponent’s spontaneous attacks.
Shidoin Josh Stewart & Geoff MacDonald experiment with Tegumi. Not only is Sensei Geoff MacDonald an awesome practice partner, he is also an amazing host who defines hospitality. |
“True creativity often
starts where language ends.”- Arthur
Koestler
One of the most
impressive things about Sensei Nick is his teaching ability. In many ways, I
learned creative ways to convey a message without necessarily using language.
Sensei Nick’s way of teaching incorporates various different visually, auditory
and physical cues. When teaching the first movement of Shiho uke-waza, a
defense against a bear hug where you under-hook the opponent’s right arm to
keep them from grabbing with that hand as you simulate grabbing the groin with
the other hand by reaching as far as you can between the opponents legs;
Sensei Nick called attention to the importance of the under hook by snapping
his fingers engaging both the auditory and visual learner. (Video of Shiho uke-waza can be found at the following: https://www.youtube.com/watch?v=q9YNjPyg3Qo)
To emphasis intent
throughout the drill Sensei Nick would make sound effects as he went through
the drill. For example, Sensei Nick would make aggressive growling noises like
“Ruff!” when attacking throughout the drill. In the event of receiving he would
make a noise like “Op!” By making these
sound effects it was not only engaging for those watching, but promoted the
aggressive nature of the exercise. As
the group practiced they also mimicked these auditory cues, intensifying the
energy in the room.
Another way Sensei Nick
engaged the visual learner was through waving the hand or making the attacks
obtuse for beginners. For example, at the point in the drill where you defend a
finger four behind the back and come around to right hook punch while grabbing
the partner’s right hand with the left hand, he would emphasis the attacking
hand by opening it. Sensei Nick also maintained the importance of making the
movement large for those doing it for the first time. By making the movement
big the student can learn to recognize the situation, as the student progresses
the attacker can make the movement increasingly more subtle. Not only this, but
because the student can recognize and assess the attack successfully, there is
an increase in self-confidence, a wonderful side effect of learning to defend
oneself.
Second sequence of Shi ho uke waza futari geiko |
“Making the simple complicated is commonplace; making the complicated
simple, awesomely simple, that's creativity.”- Charles
Mingus
An amazing element of Sensei Nick’s style is the
simplicity in which he addresses receiving impact, especially in relation to
the head. If you want to protect your head and face, then put your palms on
either side of your forehead, much like a helmet. When the attacks are coming
from either side of your head simply move your palm, which will move your arm
into the correct position to receive the impact. The best part is it’s
already in our nature to assume this position when we perceive a threat coming
towards our head. Furthermore, it facilitates the idea of moving from the
body. As mentioned earlier, at the beginning of the seminar there was a tendency
for those receiving impact to reach out towards the attack. Reaching out can only
increase the possibility of getting hit, because you remove your hands from your guard. Be aware your hands must be in contact with the head before
impact is received, less you will be executing a teisho on yourself by
receiving the attack on the forearm and then your own head. This has been by
far the simplest and effective way of receiving impact that I have encountered.
Taking techniques to the ground with emphasis on protecting the head |
“Creativity involves breaking out of established
patterns in order to look at things in a different way.”- Edward de
Bono
As a
practitioner Sensei Nick is the fastest and most intense of the people I have
worked with. I enjoy his way of doing two person drills the most. Sensei Nick’s
continuity in movement demonstrates a simple and eloquent way of performing techniques.
In many ways Sensei Nick broke away from established patterns of Karate and KU
through the use of mitt work. At the seminar we took our striking and receiving
drill called Uke Waza (a.k.a Quadrant drill) and applied it to mitt work. This
was a great way to focus on aiming and intensity within the drill. At the same
time, it helped those holding the mitts to understand the role of the coach; it
was their job to keep their partner working hard and motivated. Also, it’s not
just the person striking who gets to practice the fundamentals; the person
feeding the mitts has the opportunity to practice skills too. In many ways,
it’s harder to receive the impact as the “coach” than it is to hit, you have to
remember the drill and ensure the pads are in the right place at the right
time. With that said, feeding the mitts assists in improving hand speed,
distancing and knowing your targets in a fun manner for both
practitioners.
“Anxiety is the handmaiden of creativity” - Chuck
Jones
In my
previous article about training out West I mentioned a dilemma: “whether I
should do as I am taught, or follow the principles that lie within those
teachings”. It was through training with Sensei Nick that I began to realize a
way to deal with this anxiety. In Sensei
Nick’s seminar, he took the basic drills and the fundamentals they teach
and found new ways to reinforce them, for example through mitt work and
increasing intensity. I learned everything one needs to be successful can be found within the drill on the
condition the basics are always reinforced and taught in a manner which promotes positive outcomes; that being, it is only through promoting the
participants self-confidence and presenting a positive atmosphere will the
student continue to study and master the basics. Sensei Nick addressed the
anxiety of the beginner in that learning basics are in many instances quite
boring, repetitive and sometimes mechanical and used that to find a creative
way to teach KU in a way which is both fun and practical. As teachers by
addressing the issues of our novices, I believe our students will not only find
confidence in their technical skills, but also in the ability to find faith in
their own ideas and imagination, hopefully generating not just skilled
karate-ka, but inventive teachers.
For more information on Sensei Nick DePaolo and Koryu Uchinadi,
please visit the following:
http://www.alphafightingarts.com
http://www.koryu-uchinadi.com
All quotes provided by: http://www.brainyquote.com/quotes/keywords
/creativity.html
What you can look forward to next:
Demons, Divination and Inquisition from History in Relation to
"Harry Potter and the Order of the Phoenix"
For more information on Sensei Nick DePaolo and Koryu Uchinadi,
please visit the following:
http://www.alphafightingarts.com
http://www.koryu-uchinadi.com
All quotes provided by: http://www.brainyquote.com/quotes/keywords
/creativity.html
What you can look forward to next:
Demons, Divination and Inquisition from History in Relation to
"Harry Potter and the Order of the Phoenix"
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